Five/Three/One - 531 Workouts 2.6.1
Free Version
Publisher Description
Five/Three/One - 531 Workouts - A Robust 5/3/1 Workout Planner
The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger.
No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all.
Features include:
- Planning and scheduling your whole 5/3/1 cycle
- Charting your progress
- Rest timer with notifications
- Automatic plating calculation
- Calculating your next cycle based on your performance
- Notes associated with each sets
- Home screen widget showing your your current and upcoming workouts
- Lbs/kg support
Optional paid features:
- Customize which plates you're using and change your barbell's weight
- Customize templates assistance work and define your own exercises
- Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more!
As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback!
We use it, we love it, and we're sure you will too.
About Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Five/Three/One - 531 Workouts is Strong Pigeon. The latest version released by its developer is 2.6.1.
To install Five/Three/One - 531 Workouts on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-01-08 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Five/Three/One - 531 Workouts as malware as malware if the download link to dev.strongpigeon.fivethreeone is broken.
How to install Five/Three/One - 531 Workouts on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Five/Three/One - 531 Workouts is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Five/Three/One - 531 Workouts will be shown. Click on Accept to continue the process.
- Five/Three/One - 531 Workouts will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
